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Pelvic Health Journal

5 Signs Women May Be Suffering From A Weak Pelvic Floor

5 Signs Women May Be Suffering From A Weak Pelvic Floor

October 17, 2024

  If you asked a room full of women what their pelvic floor is, chances are you may be met with several blank stares. The irony is that your pelvic...

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How Women Can Stop Peeing When Coughing

How Women Can Stop Peeing When Coughing

October 16, 2024

Experiencing urine leakage or peeing when coughing is a common issue for women, often caused by weak pelvic floor muscles. This condition, known as stress urinary incontinence (SUI), occurs when...

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Gynesis Pelvic Floor Trainer

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