Active Women Can Say Goodbye to Urinary Incontinence with Gynesis

For active women, urinary incontinence or a weakened pelvic floor can make it challenging to perform high-impact activities like running, jumping, or lifting weights. Maintaining a healthy pelvic floor is an essential part of living an active lifestyle.

Gynesis pelvic floor training shorts are here to help you regain control, ensuring that you can stay active without worrying about discomfort or unexpected leaks.

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Gynesis pelvic floor training shorts are here to help you regain control, ensuring that you can stay active without worrying about discomfort or unexpected leaks.

How High-Impact Activities Affect Active Women’s Pelvic Floor

For women who are regularly active—whether it’s running, jumping, or engaging in high-intensity sports—your pelvic floor muscles can take a hit over time. The repetitive strain from these activities can gradually weaken these muscles, leading to common urinary concerns. Some of the most common effects include:

Stress Urinary Incontinence (SUI): The pressure from high-impact movements, like running or jumping, can cause urine leakage when your pelvic floor muscles aren’t strong enough to fully support your bladder.
Frequent Urges to Urinate: You may find yourself needing to go to the bathroom more often during workouts, interrupting your training sessions and overall fitness goals.
Discomfort During Exercise: Weak pelvic floor muscles can lead to discomfort or a feeling of heaviness in the pelvic region during intense physical activities.

These symptoms can be frustrating, impacting not only your performance but also your confidence and quality of life. Fortunately, strengthening your pelvic floor muscles can help you regain control and keep doing the activities you love without worry.

How High-Impact Activities Affect Active Women’s Pelvic Floor

For women who are regularly active—whether it’s running, jumping, or engaging in high-intensity sports—your pelvic floor muscles can take a hit over time. The repetitive strain from these activities can gradually weaken these muscles, leading to common urinary concerns. Some of the most common effects include:

Key Benefits of Gynesis Pelvic Floor Trainer Shorts

Stress Urinary Incontinence (SUI)

The pressure from high-impact movements, like running or jumping, can cause urine leakage when your pelvic floor muscles aren’t strong enough to fully support your bladder.
Frequent Urges to Urinate
- You may find yourself needing to go to the bathroom more often during workouts, interrupting your training sessions and overall fitness goals.
Discomfort During Exercise

Weak pelvic floor muscles can lead to discomfort or a feeling of heaviness in the pelvic region during intense physical activities.

Gynesis

Gynesis: Your Solution for Stronger Pelvic Floor Muscles

Gynesis is specifically designed to target and strengthen the pelvic floor muscles, helping active women overcome issues like urinary incontinence. By using Multipath Technology and Neuromuscular Electrical Stimulation (NMES), Gynesis sends gentle pulses to stimulate muscle contractions.

These contractions help build strength and endurance in the pelvic floor, giving you better control during workouts and everyday activities.

Gynesis pelvic floor trainer shorts are specifically designed to target and strengthen the pelvic floor muscles, the targeted contractions help build strength and endurance in the pelvic floor. With regular use, Gynesis can help:

Reduce SUI and Leaks: Strengthened muscles mean better bladder control, even during high-impact movements.
Enhance Pelvic Strength: Improved muscle tone in your pelvic floor helps reduce discomfort and provides better core stability during workouts.
Prevent Future Issues: By maintaining a strong pelvic floor, you can prevent further weakening or complications that might come with continued physical strain.

Stay active without compromise—Gynesis empowers women to continue their high-impact lifestyle while taking care of their pelvic health.

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