A prolapsed bladder can be a daunting diagnosis, but understanding the condition is the first step toward finding relief. If you’ve noticed a bulge in or around your vagina or are experiencing bladder discomfort, this guide is here to help.

A prolapsed bladder, also known as a cystocele, occurs when the bladder drops into the vaginal area due to weakened pelvic floor muscles. While the condition won’t resolve on its own, there are effective treatments to help you regain control and confidence. Find out how Gynesis can help you explore the symptoms, causes, and treatment options for a prolapsed bladder.

 

What Is a Prolapsed Bladder?

 

The bladder is a triangular-shaped, hollow organ located in the lower abdomen. It’s supported by the pelvic floor muscles, which help maintain its position and function. When the pelvic floor weakens, the bladder can drop into the vaginal area, leading to a prolapse.

Prolapsed bladder symptoms can vary depending on the severity, which is categorized into four grades:

• Grade 1 (Mild): A small portion of the bladder descends into the top of the vagina.

• Grade 2 (Moderate): The bladder droops enough to reach the vaginal opening.

• Grade 3 (Severe): The bladder bulges outside of the vagina and can be seen externally.

• Grade 4 (Complete): The entire bladder protrudes completely outside the vagina.

 

A prolapsed bladder can cause discomfort, urinary challenges, and stress urinary incontinence (SUI). Understanding the severity of your condition is crucial for determining the best treatment plan.

 

Symptoms of a Prolapsed Bladder

While some women may experience no symptoms, others notice physical discomfort and changes in their urinary habits. Common symptoms include:

• A visible or palpable bulge in or around the vagina

• Pelvic pressure or fullness

• Discomfort during urination or difficulty emptying the bladder

• Increased frequency of urination or urgency

• Pain in the lower back, pelvis, or abdomen

• Painful intercourse

• Difficulty inserting tampons

• Dryness or irritation in the vaginal area

• Blood spots caused by chafing of exposed tissue

• Frequent urinary tract infections (UTIs)

• Straining to have a bowel movement

These symptoms may worsen over time or after prolonged standing, making it essential to monitor any changes and consult your doctor for evaluation and diagnosis.

 

Causes of a Prolapsed Bladder

Several factors contribute to weakening pelvic floor muscles, increasing the risk of bladder prolapse. Common causes include:

Pregnancy and Childbirth

Pregnancy and childbirth are the leading causes of a prolapsed bladder. During pregnancy, the growing baby places pressure on the bladder, and childbirth strains the vaginal muscles, especially during prolonged labor or delivery with forceps or vacuum assistance. Multiple births, large babies, and vaginal deliveries increase the risk.

Menopause

Hormonal changes during menopause, particularly a decrease in estrogen levels, weaken the pelvic floor muscles, making women more susceptible to prolapse.

Straining or Heavy Lifting

Chronic straining from constipation or heavy lifting can damage pelvic floor muscles, contributing to bladder prolapse.

Obesity

Carrying excess weight places additional strain on the pelvic floor, increasing the likelihood of a prolapsed bladder. Women with obesity have a 40-75% higher risk of pelvic organ prolapse.

Hysterectomy

The removal of the uterus can weaken the vaginal wall and disrupt the structural support for the bladder, leading to prolapse.

Genetic Conditions

Certain genetic disorders, such as Ehlers-Danlos syndrome or Marfan syndrome, affect collagen production, reducing the strength and elasticity of connective tissues in the pelvic floor.

 

When to See a Doctor

A prolapsed bladder won’t improve without intervention, so it’s important to seek medical advice if you experience symptoms. A doctor will assess the severity of your condition and recommend appropriate treatments. Diagnostic procedures may include:

• Pelvic examinations to evaluate the bladder’s position

• Urine tests to check for infections

• Bladder emptying tests

• Imaging tests, such as ultrasounds or MRIs

Early diagnosis and treatment can prevent symptoms from worsening and improve your quality of life.

 

Treatment Options for a Prolapsed Bladder

Treatment depends on the severity of the prolapse and the impact on your daily life. Options include:

• Lifestyle Modifications: Maintaining a healthy weight and avoiding heavy lifting can reduce pressure on the pelvic floor.

• Kegel Exercises: Regularly practicing Kegel exercises strengthens pelvic floor muscles, improves bladder control, and reduces prolapse symptoms.

• Estrogen Therapy: Topical estrogen creams or rings can improve tissue strength and elasticity for postmenopausal women.

• Pessaries: A pessary is a device inserted into the vagina to support the bladder and alleviate discomfort.

• Surgery: Surgical procedures may reposition and secure the bladder for severe cases.

 

Strengthening Your Pelvic Floor With Gynesis

Gynesis offers an innovative solution for women with mild prolapse or those seeking to prevent worsening symptoms. Gynesis pelvic floor trainer shorts are an external, noninvasive device designed to strengthen pelvic floor muscles through gentle electrical stimulation.

Why Choose Gynesis?

Gynesis shorts eliminate the guesswork from pelvic floor exercises. They deliver 180 precise Kegels in just 30 minutes, helping women achieve noticeable results in as little as four weeks. Comfortable, effective, and easy to use, Gynesis is an excellent option for women seeking a proactive approach to pelvic health.

How to Use Gynesis

Using Gynesis is simple:

1. Slip on the shorts and connect the cables.

2. Wear them for 30 minutes a day, five days a week.

3. Relax and enjoy activities like reading or watching TV while Gynesis works.

This effective and convenient solution fits seamlessly into your routine, allowing you to regain control and confidence without invasive procedures.

 

Empowering Women Through Pelvic Health

At Gynesis, we believe every woman deserves to feel strong, confident, and in control of her body. By addressing the root causes of pelvic floor challenges, we help women embrace life on their own terms. Whether managing a mild prolapse or seeking to prevent symptoms, Gynesis supports your journey.

Your pelvic health is essential to your overall well-being. With the right tools and support, you can overcome the challenges of a prolapsed bladder and rediscover your confidence. Gynesis offers a non-invasive, effective solution to strengthen your pelvic floor and improve your quality of life.

Unlock Your Freedom: Empower Yourself with Gynesis.